Thearubigins epicatechins and catechins are among those listed
I was the first American researcher to show that tea modifies the metabolism to detoxify harmful chemicals. Green tea, black tea, oolong tea they all come from the same tea plant, Camellia sinensis. American Journal of Clinical Nutrition, 2003 vol 77 pp 14001408. They have much less heart disease and dont have certain cancers that we in the Western world suffer, says Weisburger. 9, 2004. Medically updated 5, Whether its green or black, tea has about eight to times the polyphenols found in fruits and vegetables. Black and green both have different types of antioxidants than fruits and vegetables.
USDA Database for the Flavonoid Content of Selected Foods They matured sooner, bound together tightly, and had hard time multiplying. Studies of humans and animals show that the antioxidants in black and green teas are highly beneficial to our health, says 82yearold John Weisburger, PhD, senior researcher at the Institute for Cancer Prevention in Valhalla, It has no calories and lots of polyphenols. In animal studies, teadrinking rats have less cancer. Look at the worlds big tea drinkers, like Japan and China. Flavonoids are unchanged by removal of caffeine, he says.
coli Risk Want More News? Sign Up for MedicineNet Newsletters! Health News Feed Newsletter Signup Election & Health Care on WebMD. Get Informed.. By Jeanie Lerche Davis WebMD Weight Loss Clinic Feature Reviewed By Brunilda Nazario, MD Read the tea leaves, caffeine lovers. Another study found that men who drank plain oolong tea. These wonder nutrients scavenge for celldamaging free radicals in the body and detoxify them, says Weisburger. They have much less heart disease and stroke, lower total and LDL often called bad cholesterol, and that they recover from heart attacks faster.
Tea is very rich source of specific kind of antioxidant called flavonoids. The detoxifying effect of these antioxidants protects cells from free radicals, the damage that can lead to blood clot formation, atherosclerosis, and cancer, says Weisburger. They have much less heart disease and dont have certain cancers that we in the Western world suffer, says Weisburger. USDA Database for the Flavonoid Content of Selected Foods Another study found that men who drank plain oolong tea. Tea is great example of the past decades research of antioxidants, he says.
Tags: antioxidants, medicine