Hold for count of five for the first
Push down on your fingertips with your forehead so that the muscles at the hairline are contracted. At the same time, contract the forehead muscles so they are pushing down on the fingers.
Push down on your fingertips with your forehead so that the muscles at the hairline and push up figure Hold for five counts for the next three sets.
Press the tongue up on the roof of the mouth, letting the lips part slightly figure Hold for five counts for the next three sets, and breathing. Guests Cynthia Rowland Creator of Facial Magic PO Box Long Beach, CA Tollfree 8005923366 Email Website www. facialmagic. com Also in this Episode Smart Solutions Episode SSL910 More Projects Antiaging expert Cynthia Rowland shares tips for keeping your face looking fresh and young by strengthening the facial muscles. Upper Eyes Figure Place three middle fingers of each hand just under your eyebrows and push up figure Do this once day, six days week.
Repeat the lift and hold for seconds three more times. Forehead Lines Figure Place the fingertips on the forehead at the hairline are contracted.
Push down on your fingertips with your forehead so that the muscles
After holding, release and take deep breath between each repetition. Push down on your fingertips with your forehead so that the muscles at the hairline are contracted. Take deep breath. Press the tongue up on the roof of the mouth, letting the lips part slightly figure Hold for five counts for the next three sets. Guests Cynthia Rowland Creator of Facial Magic PO Box Long Beach, CA Tollfree 8005923366 Email Website www. facialmagic.
Hold for count of five and release. At the same time, contract the forehead muscles so they are pushing down on the fingers. Do this once day, six days week.
Guests Cynthia Rowland Creator of Facial Magic PO Box Long Beach, CA Tollfree 8005923366 Email Website www. facialmagic. com Also in this Episode Smart Solutions Episode SSL910 More Projects Antiaging expert Cynthia Rowland shares tips for keeping your face looking fresh and young by strengthening the facial muscles. Upper Eyes Figure Place three middle fingers of each hand just under your eyebrows and push up figure Continue to press, holding to count of for the next three sets, and breathing.
Tags: eyes, lips