Improves survival rate from myocardial infarction
Tuesday, November 18th, 2008Reduces risk of developing breast cancer. Improves selfesteem. Agrowing body of research, however, suggests that much of thedecline attributed to aging actually comes from being sedentary,and that regular exercise can help people remain healthy andindependent as they older. One of the intriguing studies documented the antiagingeffect of physical activity comes from the adult exercise researchprogram [...]